Coregulation Health
Coregulation, an “active ingredient” in psychotherapy, is a method of human communication, with a partner or group, that helps people regulate anxiety, burnout & health by restoring coherence to the Polyvagal nervous system. Coregulation can be used for self management, or strategically by therapists, healthcare professionals, educators, supervisors, family & friends to support performance & Health. Coregulation Health is a group of health professionals, educators, researchers and advocates working to save lives, alleviate suffering, improve individual lives & public health through continuing education & support services.